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All Classes are held in Malvern at my office unless otherwise specified.
Classes are added regularly. For regular updates and more information, sign up for our newsletter from the homepage of this site.
Click on the name of the course below for more information and to register.
Click on the Monthly Calendar View at left for a quick view of upcoming events.
For a list of the professional trainings only, click here.
(Professional trainings for
certification designated by the symbol
All classes held at our office in Malvern except where stated otherwise.
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IS THERE A CLASS YOU WOULD LIKE TO SEE? LET ME KNOW AND GET A 20% DISCOUNT IF I RUN THE CLASS.
June
Lunch Hour Retreat Classes Begin Spend your lunch hour getting healthy, happy and empowered!
July
Spend your lunch hour getting healthy, happy and empowered!
Transform yourself and other through the power of INLP.
August
Transform yourself and other through the power of INLP.
September
Lunch Hour Retreat Class September Spend your lunch hour getting healthy, happy and empowered!
Learn the mind-body truth of weight loss and how to make it work for you.
NEW! Introduction to Tantra for Women Learn powerful practices for increasing vitality, enhancing relationships and developing solid personal boundaries.
Yoga & Meditation - An Integrated Overview Gain a deeper, personal understanding of these powerful tools for healthy, positive living.
NEW! Introduction to Mind-Body Health Program 8 week telecourse explaining the practice areas of alternative health.
October
Learn the basics of auras, chakras, matrix, meridians and more.
November
Beyond the postures, take the next step in yoga for you and your students.
December
Create your personal vision for 2010 and set the stage to manifest it!
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Lunch Hour Retreat Class 1: Understanding Mind-Body Health
THIS CLASS IS CLOSED! PLEASE CONTACT US TO BE WAITLISTED! THANKS!
Get an overview of the mind-body connection and learn how you can use holistic methods for reducing stress, healing anxiety, shifting physical ailments and more!
Tuesday, June 16th 12:15-1pm
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Lunch Hour Retreat Class 2: Quick Stress Release at Your Desk
Learn a few easy stretches and techniques to release mind-body stress quickly at your desk.
Tuesday, July 8th, 12:15-1pm; Cost - $15
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THIS CLASS IS CLOSED! PLEASE CONTACT US TO BE WAITLISTED! THANKS!
Dates: Friday, July 17th - Friday, July 24th (no class Thursday the 23rd)
Location: 12 Great Valley Parkway, Malvern, PA 19425
This is the week one of the full program, and the self-empowerment course.
For more on this program, click here.
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THIS CLASS IS CLOSED! PLEASE CONTACT US TO BE WAITLISTED! THANKS!
Date: Friday, August 14th - Friday, August 21st (no class Thursday, August 20th)
Location: 12 Great Valley Parkway, Malvern, PA 19425
This is the week two of the full program for certification.
For more on this program, click here.
You may also pay via check anytime if you prefer. Click here for details.
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Lunch Hour Retreat Class 3: 5 Minute Meditation for Everyone
Interested in meditation but don't want to spend your life studying techniques? Join us and learn how simple, on the spot, meditation techniques can increase energy, shift emotional states and help you move through your day with ease.
Tuesday, September 15th, 12:15-1pm ; Cost $15
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This is a teleclass.
Date: Tuesday, September 22nd
Time: 6:30-8:00pm
Cost: $35
Weight loss is obviously a problem that many people face in this and other countries. One of the challenges is that very little is understood beyond the basics - eat less, exercise more. In this teleclass you will learn valuable tools for understanding how lasting weight loss occurs and why so many people need customized plans to effectively lose weight.
A don't miss event for anyone who wants to lose weight or works with others who do. You may also pay via check anytime if you prefer. Click here for details.
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Introduction to Tantra for Women
6 Wednesday evenings 7:15pm - 8:45pm beginning September 23rd
Cost: $199 if register by August 15th. $250 thereafter.
Most people misunderstand the true meaning of tantra and cultivating one's sexual energy. Mastering your personal energy system is critical, not only for interpersonal relationships, but for healthy, vitality as we age and emotional stability.
In this course you will learn sacred energy practices for increasing vitality, shifting your power and holding personal boundaries that enlighten and inspire. This course will lead you on a journey to personal power, inner resiliency and the ability to comprehend relationships at a whole new level of consciousness.
This course is for women only, additional courses will be posted for later in 2009 and/or 2010.
This class is limited in size so register early to ensure space. __________________________________________________________________________________
Date: Saturday, September 26th
Time: 9-5pm
Cost: $150
Location: 12 Great Valley Parkway, Malvern, PA 19425
With a yoga studio and meditation center on every corner, it's sometimes challenging to understand what you should take and what can help your unique situation.
Through a combination of explanation and experiential exercises, you will find for yourself what style of yoga and meditation you connect with and how easy you can flow when you find the right fit.
This course is for everyone, including those who have never tried a yoga or meditation class. Bring your questions and your goals and join us on a personal exploration of these two proven and healing tools for personal health and spiritual growth. You may also pay via check anytime if you prefer. Click here for details.
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8 week telecourse for empowerment. DATES TBD.
The alternative health field can be confusing. With new methods appearing all the time and many twists being offered on old methods, the terms massage and chiropractic just don't begin to offer the myriad of options. These classes are focused on assisting individuals in walking through the methods available with clarity and empowerment by giving you the information you need to make important choices in your health and well-being. You will also learn how alternative/holistic practitioners view illness and dis-ease to see if certain methods align with your belief system and personal needs.
For more information and to register, click here.
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Learn about the methods of energy healing from chakra work to acupressure and matrix healing.
Dates: Friday, October 9th thru Sunday, October 11th
Times: 10-4pm Friday; 10-5pm Saturday; 10-4pm Sunday
Cost: $395 ($345 if paid in full by September 9th); cost includes certificate of completion.
Location: 12 Great Valley Parkway, Malvern, PA 19425
Certificate of Completion offered upon completion of course.
For more on this program, click here. You may also pay via check anytime if you prefer. Click here for details.
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Dates: Friday, November 6th thru Sunday, November 8th
Times: 10-4pm Friday; 10-5pm Saturday; 10-4pm Sunday
Cost: $395 ($345 if paid in full by October 7th)
Location: 12 Great Valley Parkway, Malvern, PA 19425
Certificate of Completion offered upon completion of course and a final paper.
For more on this program, click here. You may also pay via check anytime if you prefer. Click here for details. __________________________________________________________________________________
Date: Saturday, December 12th
Time: 10-5pm
Cost: $150/ $125 if paid in full by November 12th. Cost includes materials for vision boards.
Location: 12 Great Valley Parkway, Malvern, PA 19425
From The Secret to Think and Grow Rich to the original masters such as Florence Scovel Schinn (The Game of Life), all of the masters know that empowered manifesting begins with creative visioning and that is what this course is about!
Join us and learn/ practice innovative and effective methods for releasing old beliefs/ patterns and moving into the new year with the power and energy of manifesting your dreams.
We will be drafting vision boards for you to take home with you (an inspiring and fun process!) and empowering ourselves and each other in uplifting and empowering ways.
Begin 2010 with a clear vision for what you want to create (and for more on effectively planning your manifesting, see the January Power Planning Seminar). You may also pay via check anytime if you prefer. Click here for details.
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To see what others have experienced with Jenifer Shapiro...click here for Testimonials.
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