Nutrition and Health Counseling with Jenifer Shapiro are integrative options to find optimum health and quality of life.  She integrates nutrition and health options with other services for transformational shifts.

All sessions are created to serve the unique needs of the individual. 

 The core aspects of Jenifer's Nutrition and Health Counseling Services are:

Whole Foods Nutrition Counseling

 Ayurvedic Counseling

 Classical Homeopathy

Supplementation

 and Holistic Health Counseling

***NEW - Holistic Dentistry, contact us for details.

Several of the above are used in any counseling session as per your individual needs. 

The individual therapies are explained here for your convenience.

Click on the above or scroll down for more information.

 Jenifer offers services by phone and in-person.

Whole Foods Nutrition Counseling

Food is energy, all of us know that already on some level.  We know that certain foods make us feel different.  We may not realize it but certain foods also make us act different. 

Whole foods nutrition looks at the energy of the food you are eating and how it is affecting YOUR unique body.  Through dietary changes and sometimes supplementation, you can change your body through your diet and Jenifer can assist you in this process in clear, concise, effective ways.

 Ayurvedic Counseling

Ayurveda is a system of medicine that originated in India several thousand years ago. The term Ayurveda is of Sanskrit origin made up of ayur, which means life, and veda, which means science of or knowledge. Basically, Ayurveda means "science of life."

Jenifer's knowledge of Ayurveda began when she realized during her bodywork training that there were movements in the pulses that went beyond the meridian lines she felt in her clients and by shifting these pulses, she could actually change their breath, their alertness and their mental states.  She began to study the ayurvedic pulse methods and how the different ayurvedic constitutional types related to the other areas of holistic studies.

Today, Jenifer uses this knowledge and her intuition to better understand what is out of balance and help you to come back to balance.

For more on Ayurveda, click here to see Jenifer's article 'What is Ayurveda?'

Classical Homeopathy

Homeopathy is a method of allowing the body to heal itself through 'like curing like'. 

Unlike allopathic medicine that focuses on inhibition or annihilation of symptomology and calls that a 'cure', homeopathy recognizes that the body, if show the way, can heal itself through the mind, body and emotions and through homeopathic remedies in specific doses, it reminds the body, or teaches the body, to release that which is out of balance and find it's way home again.

Jenifer considers herself a student of homeopathy as every client is a new lesson on what a homeopathic can 'look like' in a client.  Jenifer works with homeopathics as she is guided to and also partners with homeopaths and other healers to assist individuals in coming home to themselves again.

Please note, a new homeopathic consultation for constitutional treatment is 1.5-2 hours in length. 

Jenifer regularly teaches courses on homeopathy, see calendar of events for details.

Supplementation

While Jenifer is more of a believer in letting the body heal itself, when one is very out of balance, she believes in the use of supplementations. 

Jenifer uses supplementation through nutritionals and herbs for things such as:

• Chronic constipation and bowel dysfunction
• Urinary challenges
• Mental instability and/or fuzziness
• Healing from Lyme's, Cancer, Chronic Fatigue or other chronic diseases
• any areas where the body is having challenges and other methods need additional assistance.

Jenifer DOES NOT sell nutritional supplements.  She will offer websites, at times create a supplemental remedy at cost, provide access to hard to obtain supplements at cost, or offer to you where to purchase what she feels can assist you. 

Holistic Health Counseling

Holistic Health Counseling is really the integration of all of the above methods.  This is really what Jenifer offers her clients as she doesn't limit you to one method in a session.

'I use all of the tools I have available to assist you in manifesting the health and well-being you desire.'

Contact Jenifer for a FREE phone consultation.