Nutrition and Health Counseling with Jenifer Shapiro
are integrative options to find optimum health and quality
of life. She integrates nutrition and health options with
other services for transformational shifts.
All sessions are created to serve the
unique needs of the individual.
The core aspects of Jenifer's
Nutrition and Health Counseling Services are:
Whole Foods Nutrition Counseling
Ayurvedic
Counseling
Supplementation
and Holistic Health Counseling
***NEW - Holistic
Dentistry, contact us for details.
Several of the
above are used in any counseling session as per your
individual needs.
The individual
therapies are explained here for your convenience.
Scroll down for
more information.
Jenifer offers
services by phone and in-person.
Whole
Foods Nutrition Counseling
Food
is energy, all of us know that already on some level. We
know that certain foods make us feel different. We may not
realize it but certain foods also make us act different.
Whole foods nutrition looks at the energy of the food you
are eating and how it is affecting YOUR unique body.
Through dietary changes and sometimes supplementation, you
can change your body through your diet and Jenifer can
assist you in this process in clear, concise, effective
ways.
Ayurvedic Counseling
Ayurveda is a system of medicine that originated in India
several thousand years ago. The term Ayurveda is of Sanskrit
origin made up of ayur, which means life, and veda, which
means science of or knowledge. Basically, Ayurveda means
"science of life."
Jenifer's knowledge of Ayurveda began when she realized
during her bodywork training that there were movements in
the pulses that went beyond the meridian lines she felt in
her clients and by shifting these pulses, she could actually
change their breath, their alertness and their mental
states. She began to study the ayurvedic pulse methods and
how the different ayurvedic constitutional types related to
the other areas of holistic studies.
Today, Jenifer uses this knowledge and her intuition to
better understand what is out of balance and help you to
come back to balance.
For more on Ayurveda, click here to see Jenifer's article
'What is Ayurveda?'
Holistic
Health Counseling
Holistic Health Counseling is really the
integration of all of the above methods. This is really
what Jenifer offers her clients as she doesn't limit you to
one method in a session.
'I use all of
the tools I have available to assist you in manifesting the
health and well-being you desire.'
Contact Jenifer for a FREE phone
consultation.
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