Mind
and Emotional Empowerment Services with Jenifer are
integrative services to shift the unconscious structure -
beliefs, habits, etc. - that are holding individuals back
from fully embracing life.
All sessions are created to
serve the unique needs of the individual.
The core
aspects of Jenifer's Mind and Emotional Empowerment Services
are:
Neuro-Linguistic
Programming
Holistic Hypnotherapy / Regression
Therapy
Time Line Therapy
Gestalt and Parts
Therapies
Scroll down for
more information.
Jenifer offers
services by phone and in-person.
Neuro-Linguistic
Programming
Click here to listen to a description from Jenifer Shapiro.
NLP is another
'mind tool'. Based on the work of Erickson, Fritz Perls and
Virginia Satir, NLP is a form of what I call 'conscious
hypnotherapy' in that the same type of shifts occur without
the need to put someone into a deep trance.
In all of my work,
NLP is honestly my favorite tool to use. It's my favorite
because it causes such amazing shifting to occur and is the
most likely tool in my toolbox to bring about 'aha' moments
when individuals realize something that changes them
forever.
Also, there are so
many tools within the NLP toolbox that it seems I will never
use all of them with any one client.
Some areas where
NLP is most useful are:
-
shifting core
beliefs that no longer serve you
-
integration and
release of inner conflicts
-
creating new
inner landscapes that offer inner resources and
resiliency
-
increasing
self-esteem
-
releasing
trauma from the mind and body
Holistic
Hypnotherapy
Hypnotherapy is a
tool for working with the unconscious mind to allow shifting
to occur on a deeper level of awareness that many of us tap
into in daily living.
Hypnotherapy is not
about having something done 'to you' as many have seen on TV
or in stand-up shows. It is rather a joint effort where the
hypnotherapist works with the individual.
I'm trained in 4
forms of hypnotherapy and find that I lend towards
Ericksonian and Regression therapies in my work. I believe
hypnotherapy is a process for self-awareness and a powerful
tool for healing and releasing stuck states that are no
longer serving you. I say no longer serving you because at
the time the stuck state was created, it had a purpose.
I have also found
over the years that I rarely do hypnotherapy alone.
Usually, I begin with NLP, and then add the hypnotherapy in
during the process.
Time
Line Therapy
Your inner timeline
creates the world you live in by giving attention to the
past, present and future. When you feel stress or anxiety,
often, this inner compass is either bringing the past
forward or the future is too close and causing you to feel
overwhelmed.
Time line therapy
addresses these inner in congruencies and assists you in
creating an inner compass that serves you and your
individual needs.
Gestalt
and Parts Therapy
Gestalt and parts therapy work
with inner conflicts that are created through our
relationships to others and parts of ourselves. These come
up in our lives as inner angst, feelings of insecurity
around certain people or when we think of certain things,
and belief systems that create lack of trust and fear of
others and things in our lives.
Through gestalt and parts
therapy we talk to these parts of ourselves, learn from
them, free them from their stuck states and perform
integration work to incorporate the positive parts of
ourselves in ways that empower and sustain us.
Samples of
inner parts conflicts include:
Gestalt and parts therapy work
also often incorporates other therapies as needed to move
the process forward in effective and empowering ways.
Jenifer also teaches this work
to individuals and professionals. See
her Calendar of Events for upcoming courses.
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Contact Jenifer for a FREE phone
consultation.
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