Sometimes we all need time out.  

Time to heal, be taken care of, let go of the past and renew our Spirit's for the future. 

Perhaps you are in transition, from a job, a relationship or healing from an illness.  Or maybe you have had a soul opening and need some time and support to sit and find yourself again.  I would be honored to assist you on your path forward.

Contact me to discuss your needs and how we can create a unique retreat just for you.  Here are some examples of retreats you might choose from.

ALL RETREATS MAY INCLUDE:

 - Various lodging options from spa-like hotels to personalized cottages in the woods.

 - Various meal options from vegan to gluten-free to organic meals or raw retreats.

 - Daily hiking, meditation, yoga and personalized healing offerings from trauma release method sessions to NLP, craniosacral therapy and more.  Each day crafted to your unique needs based on what your soul is calling for on every level of experience.

 - Personalized instruction in meditation, yoga, scion method and more.

1) Release and Renew Retreat on the Monterey Peninsula (1-7 days)

This retreat is perfectly created to address your unique needs so that you feel heard, held and rejuvenated by the end.  Perhaps you enjoy hiking or water sports, or perhaps you would prefer to spend time in natural beauty learning meditation and yoga for the first time.  Maybe you love raw foods and would like to learn how to create your personalized nutrition program.  Or maybe you have been through rough times and could use some NLP/ Trauma Release Therapy and bodywork to release the past and recharge/envision possibilities for the future.  Or, for those on their path and interested in more esoteric methods, how about a shamanic healing retreat to connect to your guides and inner knowing?

Being uniquely trained/experienced in various alternative healing/counseling/ intuitive methods, I look forward to crafting the retreat YOU need in the way YOU want. 

*How do I begin?  Email me here and we will schedule a 15 minute call to see what you are looking for and how I might meet your needs.  Feel free to email an overview for me to sit with.

2) Personalized Holistic Learning and Experience Retreat (1-7 days)

This retreat is about learning something you are interested in AND having the experiences you look for.  Perhaps you would like to learn how to do a soul retrieval (shamanic healing method) or be trained in the TMJ release of Spinal Release Method.  Or maybe you are new to chakras and yoga and would like some personalized healing instruction.  Maybe you have been curious about an alternative method that I practice and would prefer to experience it in a personalized format without distractions. 

Being trained/experienced in more than 15 alternative methods and founder of several methods of my own that integrate body/mind and spiritual healing/empowerment, I look forward to seeing how I can assist you on your personal path to learning and empowerment.

*How do I begin?  Email me here and we will schedule a 15 minute call to see what you are looking for and how I might meet your needs.  Feel free to email an overview for me to sit with.

3) Personalized Silent Meditation/ Vipassana Retreats (1-10 days)

Silent meditation/ vipassana retreats have been used for hundreds of years by individuals looking to get quiet and release stress and tension in their bodies, minds and souls.  Often these retreats are done in large group atmospheres at retreat centers with limited lodging options and food options that don't often fit all individuals.  I have done personal vipassana retreats for myself since my early twenties.  I know how to prepare one for you and how to hold the space for this special and healing event.  Also, knowing we all come to it at different places, I look forward to seeing if integrating yoga, massage and/ or counseling during the retreat can help you move forward in a clearer and more empowered way. 

*How do I begin?  Email me here and we will schedule a 15 minute call to see what you are looking for and how I might meet your needs.  Feel free to email an overview for me to sit with.

4) Life Passage Retreats (3 days)

This is a specific retreat I crafted to help individuals through challenging life passages such as after the death of a loved one, after the loss of a job or during a time when you feel your life is changing and are feeling sad, depressed or out of control.  This retreat format offers a combination of daily energy/bodywork, NLP/ TRM sessions to release past traumas, creative visioning to envision a new future, healthy food that meets your needs and individualized meditation instruction (may include personal mantra and/or visualizations).  While 3 days may not be enough time to complete a phase of life, these transformational retreats will take you to the next level of yourself and help you gain the strength and inner knowing to move forward on your path with authenticity and empowerment.

*How do I begin?  Email me here and we will schedule a 15 minute call to see what you are looking for and how I might meet your needs.  Feel free to email an overview for me to sit with.

5) Vision Quest and Healing Retreats in Sedona, AZ (3-5 days)

Are you ready to shift on a deeper level? 

If you are interested in vortexes, energy matrixes and deep, lasting shifts of consciousness, I invite you to a retreat in one of the great energy locations of the world.

*How do I begin?  Email me here and we will schedule a 15 minute call to see what you are looking for and how I might meet your needs.  Feel free to email an overview for me to sit with.

COST OF RETREATS ARE BASED ON SERVICES OFFERED, LODGING CHOICES AND DURATION OF RETREAT.  CONTACT JENIFER FOR DETAILS.