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Feel free to sign up (see left sidebar) for The Empowerment Journal to receive monthly inspiring stories, articles, poetry, and information on special upcoming events.  

 

We have 5 different empowering resource categories to choose from.

 

Empowering Articles written by Jenifer Shapiro

 

Our Common Health Myth Section

 

Inspiring Words, Poetry and Quotes Section

 

Our Empowerment Journal and Holistic Living Archives

 

And our NEW Free Classical and Spiritual/ Empowering/ Healthy Living Book Section with FREE online books in their totality!

 

ARTICLES

 

The following are articles published by Jenifer Shapiro in The Empowerment Journal and other publications.

 

ARTICLES ON WEIGHT LOSS, HEALTH AND NUTRITION

 

NEW! Unusual Information About Vitamin D

 

10 Tips for Staying Healthy This Season

 

A Drug By Any Other Name

 

Pushing Our Comfort Zones - Intentional Resiliency

 

10 Weightloss Myths and Tips

 

5 Healthy Summer Tips - Summer 2008

 

Where did the doctors go?

 

Healthy Cosmetics

 

How to Make Your Own Lotion by Jenifer Shapiro

 

Tips for Healthy Travel

 

The Beauty of Sun and Allergy Assistance

 

8 Healthy Habits

 

Choosing a Holistic Practitioner

 

What is a Holistic Practitioner?

 

Fun and Healthy Holiday Gifts

 

On Cleansing the Body   

 

ARTICLES ON NLP, HYPNOTHERAPY AND EMPOWERMENT

 

NEW! Learning to Receive

 

NEW! The Problem with Naming

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NEW!  Mental Flexibility and Happiness

 

NEW!  Practice for Getting Unstuck

 

NEW!  Healthy Selfishness

 

Creating Rituals of Joy

 

Practice for Connecting to Your Heart

 

Prosperity Consciousness

 

Pushing Your Comfort Zone

 

Power of Belief: Healing from Cancer

 

Mind, Body, Emotions and Soul of Weight Loss

 

Understanding Unconscious Conflict

 

Reflections on the Self

 

Resources for Sitting in Stillness

 

7 Habits that Hold You Back from Living Your Best Life

 

10 Steps to Empowered Manifesting

 

From Fear to Empowerment

 

Reverse Mind-Reading in Relationships

 

Feeling Part of Thinking

 

Nourishing Ourselves

 

Reducing Stress Through Authenticity

 

Setting Successful Goals:  Toward Versus Away From

 

On Empowering Language

 

Creating Your World Consciously

 

What Is Power?

 

The Joy of Being Oneself

 

ARTICLES ON SHAMANISM

 

On Shamanism

 

On Power and Shamanism (story of healing)

 

On Compassion and Power  

 

What is a Soul Retrieval?

 

Walking Through the Fire

 

ARTICLES ON YOGA, MEDITATION AND ASTROLOGY

 

NEW! Why Meditation Works, A Simple Thought

 

Moving to Stillness/ FREE MP3 Meditation

 

Paths of Yoga

 

What is Going On?

 

The Mind, Stress and Meditation

 

What is Ayurveda?

 

Fall Equinox

 

RECIPES

 

NEW!  Gluten Free Cookies!

 

Vegan Recipe:  Mushroom Risotto

 

***View our new Common Health Myth section!***

 

NEWSLETTERS

 

For our Summer 2006 Empowerment Journal newsletter, click here.

 

For our September 2006 Empowerment Journal newsletter, click here,

 

For our October 2006 Empowerment Journal newsletter, click here,

 

Contact Jenifer for a FREE phone consultation.

 

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