The Holistic Resource Center is complete and available!

In addition, the free ebooks and various other sections are being developed and available now! Look forward to continuous additions as I continue to offer information on self-healing, empowerment and living a healthy, fulfilled life.

Ayurveda is a system of medicine that originated in India several thousand years ago. The term Ayurveda is of Sanskrit origin made up of 'ayur', which means life, and 'veda', which means science of or knowledge. Basically, Ayurveda means "science of life."

While Ayurveda is a system of medicine, it differs from allopathic medicine in various ways, the main difference being its focus on integrating and balancing the body, mind and spirit. The second main difference, from my perspective, is the inherent belief in Ayurveda that it is the balance of one's energies that brings health. Rather than focusing on 'fixing', Ayurveda focuses on reestablishing a harmony and balance to the body, mind and spirit.

It is amazing to think it's already December. This year has gone by quickly, energetically as well as physically.

This month is going to a be a wrap up month for many. Completing projects you have left for the back corner would be a good idea as would taking some time to think about how much you have changed this year. Whether intentionally or not, there are few people (and doubtfully anyone reading this) that didn't experience profound changes this year - either changes of beliefs, solidification of beliefs or shifts in life patterns. Now is the time to fully integrate this energy as this 'life jump' energy spiral will be completing as the new year begins.

I came across this book a few years ago at the public library in Manhattan. As a holistic healer with specialties in healing through nutrition, I found this book a fascinating account of what was considered food at this time and what was considered medicine.

This book written 100 years ago was this perceptive without scientific data is amazing and proves once again, the power of perception and personalized nutritional trials.

Upcoming Courses for Individuals include:

Power Planning Seminar; Inner Parts Therapy; Introductions for NLP, Energy Medicine, Yoga and Meditation, and much more. See schedule here.

Upcoming Professional Classes include:

Certificate in INLP; Energy Medicine Intensive; Certificate in Holistic Studies and more. See Professional Trainings.

NOTE - Those interested in the Certificate in Holistic Studies - due to the number of requests, I am considering a second group teleclass starting in Spring. If you are seriously interested in this course, contact me.

See this month's special courses for the holidays.

Learning and Growing Through Change

Free Teleseminar - Wednesday, December 17th from 7- 8pm

The past few years have seen a lot of change for many families and individuals. If we focus on the media, we can lose ourselves and our stability to face the change in the world through the constant struggles shown on television, the web and print publications. How do we come home to ourselves, our beliefs and our values when the world seems amiss? How do we deal with uncertainty together and separately and how do we remain present to daily life and all it's gifts when those around us are deep in despair?

I invite you to join me for this free offering this holiday season and feel free to invite others to join as well. Let us come together to shift and change ourselves first, and then bring that power to the world. In Love and Light, Jenifer

I think the moon has a lot to teach us and I think it's important for us to begin to look at how the moon affects each of us as individuals in our own healing and lives. From emotions to physical manifestations, moon cycles DO affect us and understanding how can allow us to live a more empowered life.

For those interested in moon cycles, I've made a FREE MOON CALENDAR available under the Spirituality and Earth Center of the new Holistic Resource Center on my site.

For those interested in learning more about the moon cycles and how they affect hormones, moods, etc. e- mail me to be placed on the list for an upcoming seminar for self-empowerment through moon magic.